Infection Safety Precautions

Last updated November 7, 2024

Cute tabby cat wearing cloth face mask Pittsburgh vaccinated doula

We continue taking precautions to mitigate risk of infection for ourselves, our clients (and their little ones), and our community.

We want to be transparent with you about the health and safety precautions we are taking in our work and life to avoid the spread of COVID, flu, and RSV infections.

If you have any questions about the precautions listed here, please let us know. We are happy to have detailed conversations about measures we are taking to help you feel as comfortable as possible.

Questions about our infection precautions?

Current policies

  • For in-person appointments: If everyone is healthy, we may not wear masks

  • For in-person birth support: We will most likely be wearing N95 or KN95 masks

  • You are welcome to mask when we are together if you’d like, but that’s totally up to you! We wear masks since we are often in close proximity to pregnant folks and babies, and we want to avoid spreading anything (Covid, flu, RSV, colds, etc.) from family to family!

  • If you or anyone in your household has tested positive for Covid, flu, or RSV, has had any infection symptoms within 7 days prior to our visit, or has recently been exposed to someone with a confirmed Covid, flu, or RSV case:

    • we can keep the appointment time and meet virtually instead, or

    • we can reschedule the appointment for after everyone in your household is healthy again (rescheduling is no problem for us, so please don’t hesitate to ask!)

Marlee and Megan smiling Pittsburgh doula

Marlee and Megan after receiving our first bivalent boosters in 2023

How we are helping to keep ourselves and our community safe:

  • We are fully vaccinated for Covid (including boosters), flu, and TDAP

  • We wear masks. We wear N95 or KN95 masks when we are sharing indoor space with many people (i.e. Target, grocery stores, performances, etc.)

  • We use carrageenan nasal spray when spending time around people outside of our household

  • We rarely eat indoors at restaurants. When we do enjoy a meal out, we still opt for outdoor seating whenever possible

  • We offer virtual options for many services to minimize exposure for ourselves and our clients, especially considering that most of our clients have little ones at home who are unable to be vaccinated yet

  • We use rapid tests and PCR tests if we have a known exposure or experience Covid-like symptoms.

Additional resources

Local respiratory infection data:

Information on community spread of respiratory viruses in Allegheny County

Covid:

Flu:

RSV: