Pocket Guide to Deciding about an Epidural During Labor
Practical and strategic!
Use this step-by-step guide during labor to help you decide if/when you are ready for an epidural.
Written by experienced doulas, this guide draws on our years of experience supporting people through this decision - best of all, this is a judgment-free resource! However you decide to proceed, we just want to make sure you had the resources you needed to help you make the decision in the moment.
How to use this guide: This is an in-the-moment tool to help you in the midst of labor. You can print it out and pack it in your hospital bag, or simply pull it up on your phone.
Practical and strategic!
Use this step-by-step guide during labor to help you decide if/when you are ready for an epidural.
Written by experienced doulas, this guide draws on our years of experience supporting people through this decision - best of all, this is a judgment-free resource! However you decide to proceed, we just want to make sure you had the resources you needed to help you make the decision in the moment.
How to use this guide: This is an in-the-moment tool to help you in the midst of labor. You can print it out and pack it in your hospital bag, or simply pull it up on your phone.
Practical and strategic!
Use this step-by-step guide during labor to help you decide if/when you are ready for an epidural.
Written by experienced doulas, this guide draws on our years of experience supporting people through this decision - best of all, this is a judgment-free resource! However you decide to proceed, we just want to make sure you had the resources you needed to help you make the decision in the moment.
How to use this guide: This is an in-the-moment tool to help you in the midst of labor. You can print it out and pack it in your hospital bag, or simply pull it up on your phone.