My Mother-in-Law Doesn’t Think I Should Exercise during Pregnancy
My mother-in-law is scared that I'll hurt the baby by exercising during pregnancy, and my husband doesn't want to talk to her about it.
Starting Mental Health Medication? Try These 5 Ways to Honor This Transition
If you’ve made the decision to start taking medication to improve your mental health in pregnancy or postpartum, we have some strategies for you to try to smooth out the transition.
10 Strategies to Help You Decide if Mental Health Medication Is Right for You
Experiencing depression or anxiety during or after pregnancy can be so disorienting. If you’re exploring options for healing and aren’t sure whether medication is the right option for you, we have some strategies to help you decide.
What You Should Know about Cervical Exams during Pregnancy
Pros and cons of routine cervical checks late in pregnancy, and our best tips for communicating with your care provider on this topic