Feeling lost when it comes to putting together your baby registry? As doulas who have worked with several hundred families over 10+ years, we're here to help!

A doula’s guide to eating and drinking during labor, whether you’re giving birth in a hospital, birth center, or at home.

Pros and cons of routine cervical checks late in pregnancy, and our best tips for communicating with your care provider on this topic

Wondering how a birth doula will be worth it if your partner plans to be really involved in your birth? Read this list of ways birth doulas can make a positive impact on your partner’s experience, as well as yours.

If you're searching for a doula to support you in birth, this list of dos and don'ts will help you have great conversations during your doula interviews. A doula consult is usually your only chance to get to know this person before you spend hundreds of dollars on their services, so it's a don't-miss opportunity!

[M]otherboard Birth is an exciting new platform to help parents learn about their options in birth and create a birth plan. If you want to learn more about this new tool, check out our interview with CEO & Founder Amy Haderer.

Experienced doulas share 10 tricks to help you settle into your hospital room for labor.

Time for an unpopular opinion. Learn why we avoid using the phrase “birth is beautiful” as doulas.

If you’ve chosen not to hire a doula, you might be thinking, “My partner will be my doula.” Well, that’s probably not quite true. Read on to learn whether your partner really can fulfill the role of a doula during your labor.

Decision-making skills usually aren’t listed among the things you need to know as you prepare for birth. But we think they’re actually one of the most important things you need to know! Learn more about why we’ve created a class focused just on decision-making skills for birth and beyond.

Giving birth in a hospital? If you haven't decided about hiring a doula yet, maybe this will shed some light on just how valuable that assistance can be, even AFTER your baby is born!

If you're wondering if you should ask any of your loved ones to attend your birth, here are some considerations from a doula to help you decide. And if you do decide to welcome loved ones into your labor space, we have some recommendations to help you manage it all!

In this post we share our favorite decision-making tools for labor. We use this with our doula clients at almost every birth!

Rally your community to help feed you during those early days with your newborn! Here’s a step-by-step tutorial for using Meal Train.